The Table of Contents from Recovery From Panic Disorder: A Therapist's Transformation as both Patient and Healer

 

 

Foreword
Preface
Introduction
Chapter 1. My Story, included in this website
Chapter 2. Understanding the Dynamics of a Panic Attack: What’s Happening Here?
Chapter 3. Diagnosis: Where Do We Go From Here?
Chapter 4. Living in the Real World
Chapter 5. Conventional Therapies for Panic Disorder
Chapter 6. Complimentary Therapies for Panic Disorder
Chapter 7. Setbacks and Disappointments
Chapter 8. Coming Out of the Closet
Chapter 9. Panic and Travel
Chapter 10. Panic, Parenthood and Adolescent Panic
Chapter 11. A Spouse’s Story
Chapter 12. From the Silly to the Sublime, Everyday Tips
Summary
Epilogue